When you’ve got a sweet tooth yet want to look after your health, body, and head remember to use maple syrup instead of an alternative sweetener. It comprises much fewer calories and contains a much higher concentration of key minerals for health than its normal counterpart, honey. Maple syrup has many great benefits but mainly because it’s a superb source of manganese and zinc.
Maple syrup is a thick, viscous liquid that’s made from the sap of the sugar of the black or red maple tree. But with the boiling procedure it hastens to create the sweet syrup we all know and love.
The manganese content in maple syrup is vital to the production of enzymes in your body that are all important in the bodies natural antioxidant protection and also for the production of energy. One tiny ounce of maple syrup can supply us with up to 22% of our everyday amount of this mineral.
Another of the main health benefits of maple syrup is that it functions as a fantastic sweetener if you’re attempting to look after your heart. The zinc content of maple syrup functions as an antioxidant to help prevent damage caused by cholesterol and other fats. It follows that maple syrup can enable your body to heal better than it would without the additional minerals.
There are a few additional health advantages of maple syrup which makes it a really healthy food to add to your diet. It is a one hundred percent organic organic food – there is no way in which it can be altered unless adding ingredients to it. Though it’s three times as sweet as cane sugar it has fewer calories!! The sugar content of the maple syrup is completely pure, it is not reduced, and it goes through no manufacturing or processing and therefore is cleaner and better for your body. As you can see, there are many health benefits of maple syrup making extremely sweet on your health as well as your diet!